In person Coaching

 

$70 / 45 mins

$85 / 60 mins

Personal Training

 

One-on-One fitness training to maximise your potential for change through solutions based fitness. Whatever your current level of health or fitness we will work with you through any barriers and take the steps needed to achieve your fitness goals.

Includes:

  • Fitness consultation

  • Movement appraisal

  • Customised training program

  • Monthly program review

  • Performance testing

  • Lifestyle and Nutrition advice

  • Coach support

 
 

Micro-group Gym Training

$340 / 8-week program

 

  • 45 mins full body workout, 16 sessions in block

  • Resistance training based on weightlifting and functional strength work

  • Max. 4 people @Revival Fitness Gym, allowing individual technique focus and coaching

 
 

Online Fitness

 

$50 / per week

Personal Training Programs

Exclusively online membership for those that want personalised training programs to reach their goals. If you want to lose weight, build strength or improve your health but need some guidance as to how to do it well and have it fit your schedule then this is for you.

Includes:

  • Video fitness consultation

  • Custom weekly training program specific to you

  • Coach accountability

  • Coach support

  • Nutrition support

*Add on One-to-One Video coaching from $50 per session*